Marrying my episodes on Music and Healing and Healing from a Breakup, I’ve decided to post my personal break up playlist! Music can help you get through the loss, so play your tunes at home, in the car, crank it, and sing out! (P.S. NO ADELE ALLOWED)
So you want to podcast! Congratulations! Podcasting is fun, and a LOT of work. I’ve put together a simple guide to help you get started.
Here are some affirmations to go with our episode on Peaceful Parenting. Whenever you have a moment of quiet or meditation, use these to help bring your life and your child’s life back to peace and joy.
The Peaceful Life Podcast is pleased to announce a new sponsor: Cozyphones!
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The point of mindful meditation is to get you to clear your mind of thoughts in the past or future and just exist in the present. If you’re like me, your brain races at about 1,000 MPH and it’s difficult to get it to slow down and just be in the present.
Sometime during the episode on Simplifying Your Life, I became stressed out. I had interviewed Brooks Palmer, the author of the book Clutter Busting, but the recording was bad. I had an audio expert try to help fix it, but it was barely usable. After about the fourth hour of editing the episode I stopped and shouted,
“THIS ISN’T PEACEFUL!”