In this episode I read a short story I wrote a couple of years ago called “Fire Came Out” about a scary memory from when I was three years old.
But tragedy struck when she lost her son and her entire life savings within the same year. Being as resilient as she is, Belinda sought a new life in an ancient Hawaiian healing practice called Huna.
One of the paths to living a peaceful life is the ability to mindfully control your own thoughts…and work to manage and eliminate those which are non-productive or harmful.
A conversation with Sergeant Khyhisha Zebley, a law enforcement professional with twenty years of service in a large urban police force. We speak about her experience on the force, and how police departments all over the country are changing to address the problem of undue aggression.
Information about Sgt. Zebley’s new podcast can be found at CourageBeyondtheBadge.com
I found that I’ve been stressed lately – taking on too many commitments, work, and projects. I had to step back and fix it. In this episode I talk about how saying NO can lead to a more balanced and peaceful life.
In this episode, I talk about the wonderful things you can do in and around Yosemite National Park.