(7:36)
All about selfies – depending on how they’re used, they can either hurt or help your self-confidence.
(6:58)
A visualization for releasing other people’s criticism. This is part 2 of the episode, What People Think of You.
(7:03)
Do you internalize the negativity that people impose upon you? Do you believe what people say about you?
Listen to the first part of “What People Think About You” to learn how to release those habits. You are the only one that can create your path and form your own identity.