In this episode, I talk about the wonderful things you can do in and around Yosemite National Park.
Are you stressed? Do you have tech overload? Too many emails? Let go and take some time to find your “green space.” A place with trees, grass, water, sand – somewhere you can connect with the more natural world. It has been scientifically proven that hanging out in nature can lower your blood pressure, relieve anxiety, and produce all sorts of great health benefits.
Are you bowed down in heart?
Do you but hear the clashing discords and the din of life?
Then come away, come to the peaceful wood,
Here bathe your soul in silence. Listen! Now,
From out the palpitating solitude
Do you not catch, yet faint, elusive strains?