We’ve all turned to music to help heal us emotionally. But did you know music and sound can heal us physically, as well? In this first of a two-part series, I speak with Bill Protzmann, a man whose mission is to heal and teach self-care through music.
“As soon as you have made a thought, laugh at it.” —Lao Tsu
On this day, April 1st (and all others), it’s helpful and healing to have a laugh! Are you having a laugh? I talk about all the positive effects laughter can have on you, tell you a joke the universe played on me this weekend, and play a song that is going to really embarrass my sister!