What is pain, exactly? Do you believe that we can think our way out of pain? I do. This episode covers techniques to manage chronic and acute pain, what pain means to you, and how to handle it.
In this, the anniversary show, I tell a story of how I’m ending this year with broken bones, how I get through it (peacefully), and do a short review of the first season of Peaceful Life Podcast. Thank you to all of my listeners and guests who have made this show a success!