This is a visualization that you can use daily to help your body naturally heal what ails you. It’s best to listen to this episode in bed, lying on your back, but if that’s not comfortable for you then use a soft recliner or chair. This is not meant to be used instead or in place of professional medical treatment, but to enhance your body’s healing process.

Keep this episode on your device and listen daily, or as needed.

Music by Clemens Wijers