BONUS episode: Food is your life source. It is nourishing and entertaining. This is a set of mindful eating affirmations that you may use before your meals. It is all-inclusive, no matter what or how you eat. Choose which resonate with you, or use them all.
I have a conversation with actress and YouTuber Pamela DeRitis on the path to going vegan: how people react to it, and the ups and downs of eating differently.
What if someone told you that you could magically drop weight, feel great, have more energy, and look younger–with no side effects? Well that’s what happened to me when I went…shhhh…the V-word.
Listener Mail #2 – I read listener feedback with amazing stories about Magic in their lives!
You’ll want to tune in to this one.
Most of us have dreams, wishes, and ideas of what we want to do but somehow never achieve them. Maybe “life” gets in the way, maybe you tell yourself you can’t.
I tell you my Big Secret, how I’ve lived a fulfilled life, and guide you though a practical approach to overcome those inner voices that say you can’t.
In January of this year, the doctors told my sister Kate that she had 6 months to live. What happened next? Find out as I have a candid conversation with her about life, death, and god.
We’re so busy trying to achieve success, perfection, or happiness, that we don’t recognize when it’s already here. When is perfect? When is success? I talk about how we can redefine those words so it is now.